So now we're:
Me
Jay
Sean
Karl
Eric
Gary
and hopefully that's how we'll stay.
As for me. I've lost a lot of weight (24 pounds in 17 weeks) and I'm seeing real gains in my fitness. On the ship I've been focussing on jogging and hitting the stairs. Luckily we have a helideck and a large pool area to train on. Jogging is my least favorite activity. I've always struggled to get into any kind of breathing rhythm, but I surprised myself yesterday by jogging across the Humber Bridge without being out of breath.
....still hate it though.
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